Personal Stories & Encouragement

  • Testimonials from people living with Parkinson’s.

  • "You Are Not Alone" section highlighting positive community initiatives.

Rick Suvanto Toronto Canada. I was diagnosed in 2019 at the age of 57 One of the most profound lessons I've learned on this journey is the importance of staying active and connected. Research has shown that exercise and social engagement can significantly improve the quality of life for people living with Parkinson's. Regular physical activity not only helps in managing symptoms but also contributes to overall well-being. Equally vital is the power of social connections—a network of support that offers understanding, empathy, and solidarity.

My name is Rick Suvanto, and I am reaching out to invite you to join me in raising awareness about Parkinson’s disease. As one of the 110,000 Canadians living with this condition, I understand firsthand the challenges it brings—not just physically, but emotionally and socially. Too often, those with Parkinson’s live in solitude, whether due to the stigma they face, fear of public reaction, or symptoms such as rigidity, depression, and apathy.

It’s time to change the narrative. Parkinson’s is the fastest-growing neurological disease, and the number of Canadians living with Parkinson's is projected to double in the coming years, highlighting the urgent need for awareness, resources, and support. People living with Parkinson’s are you, your friends, family, neighbors, and colleagues. Despite daily struggles, we fight to continue living meaningful lives, and we need the world to stand with us.

Together, we can reduce stigma, foster understanding, and show support. Whether it’s by sharing stories, educating others, or advocating for better resources, every action counts. I’d love the opportunity to collaborate with you to help put a face to Parkinson’s and ensure no one faces this disease in isolation. I look forward to connecting and exploring ways we can make a difference together.

Rick #StandUpForParkinsons #Iam1of110000 #ParkinsonsLooksLikeMe